Author Archives for admin

Essential Oils 101: Do They Work, and How Do You Use Them?

December 6, 2021 10:33 pm Published by Leave your thoughts

Organic essential oils are substances extracted from plants. They are commonly used for their pleasant aromas and potential health benefits. Due to their concentrated form and their chemical properties, they can be used in several ways. Here are the basics to get you started with organic essential oils. Aromatherapy Did you know smells can affect your health? Soothing aromas help stimulate your nervous system and trigger an emotional response, which can affect your mental as well as physical health. Organic essential oils are often used for aromatherapy to reduce stress and anxiety. There are several methods you can try: Basic:... View Article


Why You Should Consider Taking Organic Supplements

October 19, 2021 3:23 pm Published by Leave your thoughts

If you’re reading this, you already know the importance of taking care of your health. Eating a balanced diet is one of the best ways to get vitamins, minerals, fiber and other nutrients that you may not get from food alone. Can you get by with regular supplements, or do you need to switch to organic supplements? Before you head over to your local vitamin and supplement store, read on to learn why organic supplements can improve your health. What are supplements? Since it can be difficult to get all the nutrients you need from your regular diet (especially if... View Article


Organic Foods: Are They Really Safer and More Nutritious?

September 17, 2021 9:34 pm Published by Leave your thoughts

You’re undoubtedly familiar with organic foods—once relegated only to organic grocery stores, now they’re everywhere. Is organic food really synonymous with “safer and more nutritious,” or is it just a gimmick so people can charge more? Here’s what you need to know before you hit the health food shops. A quick guide to organic farming practices Organic farming extends from fruits and vegetables to the animals we eat for meat. It’s the practice of keeping the farming process as natural as possible, eliminating toxic chemicals, synthetics and pesticides and emphasizing sustainable practices. In addition to being as natural as possible,... View Article


How to Choose Organic Beauty Products

September 3, 2021 9:34 pm Published by Leave your thoughts

If you’re due to upgrade and replace your beauty and skincare product selections, you might consider going organic. Organic skincare and natural beauty products are a smart choice—not only are they better for your skin, but they’re also a positive choice for the environment. Organic products are manufactured in a way that reduces the amount of harmful chemicals, as well as protecting the environment and biodiversity. But how do you choose the best ones? Read on for some suggestions. Understand what “organic” means Organic farming ensures a respect for the environment and animal welfare. Organic farms and manufacturers usually place... View Article


The Six Best Baby Probiotics

July 26, 2021 8:27 pm Published by Leave your thoughts

Every parent wants to give their children the best, but it’s not always easy to find products that offer the best benefits for babies. One of the best ways to improve your baby’s digestive health is to give them probiotics. There are lots of different probiotic options at health food stores for parents in Eau Claire, WI to choose from, so if you’re interested in learning more about probiotics for babies, keep reading for more information. What are probiotics? Probiotics are naturally-occurring bacteria that live in the gut, and they offer numerous health benefits. Healthy and balanced levels of probiotics... View Article