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Turmeric: How Does It Help my Body?

January 16, 2020 Published by Leave your thoughts

Turmeric: How Does It Help my Body? Inflammation is the root of all disease—or that’s at least what’s trending within the health sciences community right now. The more we learn about disease, the more inflammatory responses become something worth studying. A focus on inflammation has also increased our understanding of supplements like turmeric. More than just a spice in your kitchen cabinet, turmeric benefits have quickly distinguished this compound in health circles. As it turns out, the earthy taste of turmeric isn’t just good for seasoning paella—it’s a natural anti-inflammatory, brain booster and fighter of oxidative stress. The next time... View Article

What Is Omega-3 Fish Oil and What Are Its Benefits?

January 16, 2020 Published by Leave your thoughts

What Is Omega-3 Fish Oil and What Are Its Benefits? If you’re the type of person who likes to research supplements before trying them yourself, you’ve more than likely come across plenty of mentions of Omega-3 fish oil. There’s no shortage of fish oil benefits, and plenty of people preaching positively about them. Needless to say, there’s a reason for it all: fish oil is a superb supplement! What’s all the fuss about? Why do so many people swear by fish oil and recommend it as a universal supplement? Well, because its benefits are so diverse! After you learn more... View Article

How to Naturally Conquer Fall Allergies in Eau Claire, WI

November 14, 2019 Published by Leave your thoughts

Lots of people experience fall allergies in Eau Claire, WI. Allergy symptoms can range from mild congestion to intense inflammation and discomfort. Regardless of the severity of your seasonal allergies, you want to ease your discomfort and alleviate your symptoms as much as possible. Thankfully, there are a number of effective natural remedies for allergy symptoms. Following a few simple allergy treatment tips allows you to minimize fall allergies without any of the heavy side effects associated with over-the-counter allergy medications. Causes of allergies Seasonal allergies in Eau Claire, WI are caused by a weak or compromised immune system. If... View Article

Why You Should Be Using Reusable Bags in Eau Claire, WI

November 14, 2019 Published by Leave your thoughts

These days, single-use plastic products are a huge part of everyday life. From coffee cups to food containers, people use and throw away countless different plastic products on a regular basis. All of that plastic waste can really add up overtime, and the huge accumulation of garbage in landfills and oceans is causing all kinds of environmental problems. To combat the issues associated with single-use plastic, many people have opted to switch to silicone Stasher bags in Eau Claire, WI. Reusable bags offer a lot of benefits, and it’s easy to incorporate them you’re your daily life. What are Stasher... View Article

Why You Should Be Shopping at a Local Health Food Store

September 26, 2019 Published by Leave your thoughts

Your local health food store has a treasure trove of items that will help you feel better. Rushed lives and overcommitment make taking care of health difficult, but local health foods in Eau Claire, WI can make that easier. Fatigue, pain and depression are often linked to nutritional deficiencies, and the right combination of food and supplements can improve symptoms. Here are five reasons why you should visit us at Mother Nature’s Food today: Support the local economy: Large grocery chains purchase stock that was raised and manufactured miles away. The cheese you purchase from a health food store likely... View Article