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Six Benefits Offered by Essential Oils

May 18, 2020 Published by Leave your thoughts

Essential oils can contribute to your healthy lifestyle. Many people report essential oil benefits in Eau Claire, WI and experience lower stress levels and better focus. If you are interested in adding healthy essential oils to your routine, here are six benefits they can offer: Antibacterial/antiviral: People with allergies and asthma are often sensitive to commercial cleaning products. Bleach is hailed as a weapon during this pandemic, but truthfully, those with respiratory struggles cannot tolerate it. Lemon essential oil offers antibacterial, antiviral and antihistamine properties that make it a favorite ingredient in natural cleaning products. You can also use it... View Article

Six Ideas for Using Essential Oils

May 8, 2020 Published by Leave your thoughts

Essential oil uses in Eau Claire, WI are not limited to diffusers. There are ways to enjoy essential oils even if you do not have a diffuser. Many people find the scents reassuring, but are not able to afford or find the right diffuser. If this is your situation, here are six ideas for enjoying the benefits of essential oils without a diffuser: Plain cotton balls: You likely own a bag of cotton balls, since they are one of the more useful household supplies. They are also an option for essential oils. Apply a few drops of your favorite oil... View Article

Why You Should Boost Your Immune System Before You Get Sick

April 8, 2020 Published by Leave your thoughts

There are viruses everywhere, even when we’re not facing a global pandemic. While most of them are not likely to be deadly, they will still leave you stuck at home and unable to work or enjoy life to the fullest. Preventing sickness in Eau Claire, WI is about quality of life, and an immune system boost will help you avoid most illnesses. Here are five ways to strengthen your immune system: Stay hydrated: Drinking enough water every day is one of the easiest and most impactful ways to improve your health. When you are hydrated, your body heals more quickly,... View Article

Turmeric: How Does It Help my Body?

January 16, 2020 Published by Leave your thoughts

Turmeric: How Does It Help my Body? Inflammation is the root of all disease—or that’s at least what’s trending within the health sciences community right now. The more we learn about disease, the more inflammatory responses become something worth studying. A focus on inflammation has also increased our understanding of supplements like turmeric. More than just a spice in your kitchen cabinet, turmeric benefits have quickly distinguished this compound in health circles. As it turns out, the earthy taste of turmeric isn’t just good for seasoning paella—it’s a natural anti-inflammatory, brain booster and fighter of oxidative stress. The next time... View Article

What Is Omega-3 Fish Oil and What Are Its Benefits?

January 16, 2020 Published by Leave your thoughts

What Is Omega-3 Fish Oil and What Are Its Benefits? If you’re the type of person who likes to research supplements before trying them yourself, you’ve more than likely come across plenty of mentions of Omega-3 fish oil. There’s no shortage of fish oil benefits, and plenty of people preaching positively about them. Needless to say, there’s a reason for it all: fish oil is a superb supplement! What’s all the fuss about? Why do so many people swear by fish oil and recommend it as a universal supplement? Well, because its benefits are so diverse! After you learn more... View Article