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Keto Eating Benefits

July 2, 2018 Published by Leave your thoughts

Have you heard of the keto diet? Are you familiar with its benefits? With so many food crazes and fad diets in the news today, it can be hard to sort through the frenzy and find something useful. Your health food shop in Eau Claire, WI wants to help. The keto diet is one option that offers several benefits. Following is an overview of keto eating and how you can benefit from this diet. The Keto Diet If you’re going to benefit from a diet, the first obvious step is to learn exactly what that diet is. The keto diet... View Article

Essential Oils for Anxiety

March 17, 2018 Published by Leave your thoughts

The stresses of modern life can sometimes feel like they are simply too much to bare. Finances, work and relationships can all be constant burdens, especially for people suffering from chronic anxiety. Whether you occasionally just become a bit too worried or are almost always consumed by feelings of anxiousness and dread, you are probably looking for a natural and healthy solution to your anxiety. Thankfully, organic essential oils in Eau Claire, WI are here to help! Essential oils date back to ancient times. They are highly distilled essences of certain herbs and botanicals. Aromatherapy, or the act of treating... View Article

Get to Know the Paleo Diet and What It Can Do for You!

January 29, 2018 Published by Leave your thoughts

There are a lot of diets out there, but we only tend to hear about the ones that work (for good reason). If you’re getting into the dieting mindset, you’re probably reading more and more about a diet called the “paleo diet.” Not only has this new diet mindset taken the weight loss world by storm, there have been some amazing success stories that have given it a devout following. Before jumping into any diet, it’s important to get familiar with the rules and stipulations of how it works. The last thing you want to do is stock up at... View Article

Understanding CBD: Its Benefits and Where It Comes From

January 10, 2018 Published by Leave your thoughts

If you’ve been paying attention to the news lately, you’ve been hearing more and more about the medical benefits of marijuana, alongside many of its associated terms, concepts and prospects. Unfortunately, this has caused a lot of confusion—namely when it comes to the relationship between marijuana, cannabis and hemp. People think they’re one in the same, but they’re actually all quite different, despite being related. One such term that’s thrown around liberally is “CBD.” CBD—shortened from cannabidiol—is a cannabis-derived compound that’s especially intriguing to members of the health and wellness community. It’s one of more than 130 cannabinoids found in... View Article

Ingredients to Avoid in Your Beauty Products: Do Some Research Before You Purchase Natural Beauty Products in Eau Claire, WI

December 25, 2017 Published by Leave your thoughts

It is important for consumers to use just as much discretion with what’s on the label of their beauty products as they do with analyzing the labels of their food. While the FDA regulations do apply to the beauty product industry, these regulations are minimal when it comes to the kinds of chemicals a company can or cannot put into its products. The next time you purchase natural beauty products in Eau Claire, WI, make sure to avoid products that use any of the following types of ingredients: Parabens: Parabens are a type of preservative commonly used in beauty products.... View Article