Categories for Flu Season

Natural Treatments to Help with Your Seasonal Allergies This Spring

April 12, 2019 Published by Leave your thoughts

Springtime has arrived. If the weather or the calendar hadn’t alerted you to this fact, then perhaps your seasonal allergies did, if you’re someone who suffers from them. This is the time of year when the return of pollens and the rapidly warming air temperatures can wreak havoc on a person’s allergies and asthma. Symptoms such as sneezing, runny or stuffy nose, watery eyes, itchy eyes and nose and headaches all become more common at this time of year. While there are plenty of over-the-counter medications you can purchase to help treat your seasonal allergy symptoms, some people prefer to... View Article

Tips for Preventing Colds and Flu This Winter

December 27, 2018 Published by Leave your thoughts

We’ve all been there—our noses red and raw from blowing them so many times, our lungs sore from the hacking cough, that heavy feeling in our heads from clogged sinuses. The common cold and its even worse friend the flu have become a typical part of the winter season. Though these illnesses are around in the summer, they thrive during the winter months when people spend more time indoors, close to each other and with more compromised immune systems. It might seem like colds and flus are unavoidable, but they don’t have to be. A visit to your local vitamin... View Article

The Many Benefits of Elderberry

October 23, 2018 Published by Leave your thoughts

It is officially flu season! If you get sick, your first instinct may be to reach for a bottle of cold and flu medicine. However, these over-the-counter medications often come with undesired side effects. Many people prefer to go the natural route and use herbs and supplements from a health food shop in Eau Claire, WI to bolster their immune systems. One of these common natural remedies is elderberry. Elderberry has been used for centuries as a form of medication. The elderberry bush produces black or blue-black berries and white or cream-colored flowers, both of which can be used to... View Article

Fight the Flu This Winter!

February 20, 2018 Published by Leave your thoughts

Winter is just about guaranteed to bring a few things to Eau Claire—cold temperatures, snowfall and the flu. Unless you’ve been living under a rock, you know that this flu season has been particularly bad. It’s spreading more than it usually does, and those with the flu are worse off than usual. Even those who got the flu shot have been getting sick! Thankfully, organic grocery stores in Eau Claire, WI carry crucial supplements to help fight the side effects of the flu, including elderberries. Keep reading to learn more about all of the positive aspects of elderberries and how... View Article