Categories for Supplements

Why Zinc and Other Supplements Are Important to Take in the Winter

January 1, 2020 Published by Leave your thoughts

You should always make it your goal to treat your body to the right vitamins, supplements and nutrition all year long, but it’s especially important in the winter. As the weather gets colder and drier, your body works overtime to stay warm and healthy—but your immune system is more susceptible to colds, flus and other problems. This is especially true for seniors, who are less equipped to deal with the harsh weather. Luckily, taking a few preventative supplements and important vitamins can help you combat the frigid Eau Claire, WI weather: Zinc: Zinc is a naturally-occurring mineral that supports the... View Article

What Are the Benefits of Elderberries?

December 19, 2019 Published by Leave your thoughts

Perhaps you’ve heard about the immune-boosting power of elderberries, and are curious to learn more about what this plant can offer you. At Mother Nature’s Food, we’re fans of elderberry supplements thanks to their wide range of applications—plus, the berries and flowers themselves taste great! Read on to learn about some of the many elderberry benefits in Eau Claire, WI! What is elderberry? Elderberry comes from the European elder tree (not to be confused with elderflower or American elder). It’s a dark purple berry that is used to make medicines. Some Native American tribes used it to treat infections, while... View Article

What Will Help Your Body Cope with the Cold Weather?

October 29, 2019 Published by Leave your thoughts

Prepping for and staying healthy during the winter in Eau Claire, WI should be at the top of your to-do list. As the mercury drops and the snow starts to fall, we’re all a lot more vulnerable to colds, the flu and other ailments that range from inconvenient to life-threatening. In addition to washing your hands frequently, and staying hydrated, there are some other precautions you can take to make sure this winter is your healthiest one yet: Get your vitamin D: Many of us get vitamin D just by virtue of going out in the sunshine. In wintertime, it’s... View Article

Understanding the Endocannabinoid System and What It Does for Your Health

June 30, 2019 Published by Leave your thoughts

CBD oil has been rising in popularity as more and more people are discovering the benefits and finding ways that cannabidiol helps them. CBD products in Eau Claire, WI are selling fast as word spreads about how CBD affects the endocannabinoid system. You may not even be aware that there’s a name for the specific system in your body that interacts with cannabis. If you’re interested in learning about how CBD products might be able to help you and the effects that it has on your body, read on. The endocannabinoid system The endocannabinoid system gets its name from cannabis,... View Article

Common Misconceptions About Vitamin Supplements in Eau Claire, WI

May 31, 2019 Published by Leave your thoughts

Vitamin supplements in Eau Claire, WI can be beneficial. However, vitamins are not miracle drugs. They do not provide instant fixes. In fact, they can be detrimental to your health if not used appropriately. It’s important to educate yourself on these products and make wise choices to protect your health. Remember, you are in control of what you put in your body. Consult with trusted nutritionists and doctors to determine what is best for your unique health needs. As you research vitamin supplements in Eau Claire, WI, keep the following common myths in mind. “Daily vitamin C will protect me... View Article