Categories for Natural Food Stores

Why Should I Use Herbs in My Cooking?

May 5, 2022 Published by Leave your thoughts

Who says healthy cooking has to be boring and bland? Well, a lot of people say that, but it simply is not true. When you use herbs to infuse your dishes, healthy eating can become flavorful and exciting. Few people realize the health benefits that are added to ordinary foods simply by adding in a few fresh herbs. f you are discouraged from using fresh herbs because they are expensive in the grocery store, the good news is herbs are also super easy to grow at home. You can easily start a fresh herb garden right on your kitchen window... View Article

Green Cleaning Products

April 28, 2022 Published by Leave your thoughts

Every year on Earth Day, there is a focus on healthier, more sustainable living. However, such changes don’t have to be for one day only. By adjusting your daily habits, you can improve your health and the health of the planet. In addition, many of these changes are not overly complicated, so it is entirely possible to do a lot of good simply by changing the types and brands of products you use every day. One of the most common sources of toxic chemicals found in the home is cleaning products. Cleaners designed to clean the kitchen and bathroom often contain... View Article

The Six Best Baby Probiotics

July 26, 2021 Published by Leave your thoughts

Every parent wants to give their children the best, but it’s not always easy to find products that offer the best benefits for babies. One of the best ways to improve your baby’s digestive health is to give them probiotics. There are lots of different probiotic options at health food stores for parents in Eau Claire, WI to choose from, so if you’re interested in learning more about probiotics for babies, keep reading for more information. What are probiotics? Probiotics are naturally-occurring bacteria that live in the gut, and they offer numerous health benefits. Healthy and balanced levels of probiotics... View Article

What Are the Benefits of Fermented Foods?

November 20, 2020 Published by Leave your thoughts

Humans have fermented foods for millennia. These delicacies are known for their distinctive tart or sour flavors. As you shop for natural and organic foods in Eau Claire, WI, look for fermented options to incorporate into your meals. What are fermented foods? As an avid connoisseur of natural and organic foods in Eau Claire, WI, you may be consuming fermented foods already and not even realize it. Fermentation is a natural process in which microorganisms convert carbohydrates like starch and sugar into alcohol or acids. Many associate fermentation with alcohol, such as wine, whiskey or vodka, and assume fermented foods... View Article

Why You Should Be Shopping at a Local Health Food Store

September 26, 2019 Published by Leave your thoughts

Your local health food store has a treasure trove of items that will help you feel better. Rushed lives and overcommitment make taking care of health difficult, but local health foods in Eau Claire, WI can make that easier. Fatigue, pain and depression are often linked to nutritional deficiencies, and the right combination of food and supplements can improve symptoms. Here are five reasons why you should visit us at Mother Nature’s Food today: Support the local economy: Large grocery chains purchase stock that was raised and manufactured miles away. The cheese you purchase from a health food store likely... View Article