Categories for Natural Food Stores

What Are the Benefits of Fermented Foods?

November 20, 2020 Published by Leave your thoughts

Humans have fermented foods for millennia. These delicacies are known for their distinctive tart or sour flavors. As you shop for natural and organic foods in Eau Claire, WI, look for fermented options to incorporate into your meals. What are fermented foods? As an avid connoisseur of natural and organic foods in Eau Claire, WI, you may be consuming fermented foods already and not even realize it. Fermentation is a natural process in which microorganisms convert carbohydrates like starch and sugar into alcohol or acids. Many associate fermentation with alcohol, such as wine, whiskey or vodka, and assume fermented foods... View Article

Why You Should Be Shopping at a Local Health Food Store

September 26, 2019 Published by Leave your thoughts

Your local health food store has a treasure trove of items that will help you feel better. Rushed lives and overcommitment make taking care of health difficult, but local health foods in Eau Claire, WI can make that easier. Fatigue, pain and depression are often linked to nutritional deficiencies, and the right combination of food and supplements can improve symptoms. Here are five reasons why you should visit us at Mother Nature’s Food today: Support the local economy: Large grocery chains purchase stock that was raised and manufactured miles away. The cheese you purchase from a health food store likely... View Article

Top Foods to Eat During Drug or Alcohol Detox

September 22, 2018 Published by Leave your thoughts

Regardless of how healthy you are to begin with, detoxes have been shown to have a number of great health outcomes for a wide variety of people. Detoxing is even more impactful if you are trying to stop using drugs or alcohol. The harmful components in drugs and alcohol can wreak havoc on the body and lead to a myriad of health issues. The good news is that you can detox naturally by visiting natural food stores in Eau Claire, WI to select healthy, nutrient-packed foods that cleanse and heal the body. Drugs, alcohol and the body While most people... View Article