December 6, 2021
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Organic essential oils are substances extracted from plants. They are commonly used for their pleasant aromas and potential health benefits. Due to their concentrated form and their chemical properties, they can be used in several ways. Here are the basics to get you started with organic essential oils. Aromatherapy Did you know smells can affect your health? Soothing aromas help stimulate your nervous system and trigger an emotional response, which can affect your mental as well as physical health. Organic essential oils are often used for aromatherapy to reduce stress and anxiety. There are several methods you can try: Basic:... View Article
October 21, 2021
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If you’ve ever taken the time to browse the ingredient list on your shampoo bottle, you may have noticed a chemical called sodium lauryl sulfate (SLS). Unless you’re a chemist, you’re probably wondering exactly what this chemical is and the effects it can have on your hair and body. While unfounded rumors have linked this chemical to cancer, skin irritation and other unfavorable conditions, the truth about this chemical is fairly complex. Read on to discover what you need to know about sodium lauryl sulfate. How does SLS work? SLS is found in a variety of personal care and cleaning... View Article
October 19, 2021
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If you’re reading this, you already know the importance of taking care of your health. Eating a balanced diet is one of the best ways to get vitamins, minerals, fiber and other nutrients that you may not get from food alone. Can you get by with regular supplements, or do you need to switch to organic supplements? Before you head over to your local vitamin and supplement store, read on to learn why organic supplements can improve your health. What are supplements? Since it can be difficult to get all the nutrients you need from your regular diet (especially if... View Article
September 17, 2021
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You’re undoubtedly familiar with organic foods—once relegated only to organic grocery stores, now they’re everywhere. Is organic food really synonymous with “safer and more nutritious,” or is it just a gimmick so people can charge more? Here’s what you need to know before you hit the health food shops. A quick guide to organic farming practices Organic farming extends from fruits and vegetables to the animals we eat for meat. It’s the practice of keeping the farming process as natural as possible, eliminating toxic chemicals, synthetics and pesticides and emphasizing sustainable practices. In addition to being as natural as possible,... View Article
September 3, 2021
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If you’re due to upgrade and replace your beauty and skincare product selections, you might consider going organic. Organic skincare and natural beauty products are a smart choice—not only are they better for your skin, but they’re also a positive choice for the environment. Organic products are manufactured in a way that reduces the amount of harmful chemicals, as well as protecting the environment and biodiversity. But how do you choose the best ones? Read on for some suggestions. Understand what “organic” means Organic farming ensures a respect for the environment and animal welfare. Organic farms and manufacturers usually place... View Article
