March 10, 2021
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Keto diets are very popular right now. This is a type of weight loss diet that has been taking off in homes across America, as well as with celebrities in the tabloids. While the long-term effects are still being studied, in the short term it has been shown to get results for those looking to lose weight. The idea behind the keto diet is nothing new. Basically, it involves cutting out carbs in favor of a different form of energy. There are several diets that have similar principles, including Atkins and the South Beach diet. In this instance, carbs are... View Article
March 10, 2021
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The use of plastics has been shaping the world for decades. Today, it’s impossible to imagine a world without them. Heck, it’s hard to even imagine your local health food store in Eau Claire, WI without them! But did you know that there are several different types of plastics? While many are safe for use with food and drink, there are some types you should avoid. For starters, you want to avoid any type of plastic with BPA (bisphenol A). This chemical can cause health problems in infants and children, and can be harmful to unborn children as well. It... View Article
February 15, 2021
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If you frequent natural and organic food stores in Eau Claire, WI, you may have noticed papaya enzyme supplements on the shelves. Papayas are delicious to eat in their raw form, but many people have also found great benefits in the more concentrated forms of papaya enzyme. Also called papain, papaya enzyme is extracted from raw papaya plants to be used in various ways. The enzyme helps break down proteins, which is why it’s often used in meat tenderizers. It’s also available in the kinds of products you’ve likely noticed at natural and organic food shops like Mother Nature’s Food... View Article
February 3, 2021
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The benefits of honey are widely known. Honey is a natural antioxidant that’s good for your health, which is why it’s sold in places like health food stores in Eau Claire, WI. If you get honey that is made locally, it can even help with seasonal allergies. However, you might not be as familiar with the many benefits that beeswax also provides. Here are some great facts about beeswax, including ways that you can benefit from adding beeswax to your shopping list next time you visit a health food store in Eau Claire, WI. What is beeswax Like honey, beeswax... View Article
January 21, 2021
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The neti pot is a type of traditional Ayurvedic therapy with uses that stretch back for millennia. Over the last several decades it’s seen an increase in usage in the United States as more people have been searching for natural remedies for congestion and to improve sinus health. The customers at our health food store in Eau Claire, WI certainly love them! The neti pot provides a nasal wash that makes for an effective way to flush out mucus and toxins. Over-the-counter medications can result in unpleasant side effects in some circumstances. Here are just a few examples of some... View Article
