Natural Remedies for Spring Allergies

April 10, 2021 Published by Leave your thoughts

Spring is in the air, which is great news for those who love warmer weather. However, those with seasonal allergies might not be as excited. Springtime brings with it pollen, grass, cedar, ragweed and other allergens floating through the air. While you can store your coat for the season, you may have to deal with a runny nose, watery eyes and breathing troubles for the duration of the spring. The good news is that you don’t need to grab a bottle of OTC medicine or see a doctor to get a prescription for your springtime allergies. Instead, you can handle... View Article

Natural Sinus Pain Remedies

April 10, 2021 Published by Leave your thoughts

A sinus infection occurs when there’s a buildup of mucus in a person’s facial cavities. All of that mucus causes the cavities to become inflamed, leading to a painful infection that can last for days or even weeks without proper treatment. For some, that treatment comes in the form of antibiotics. However, many sinus infections are the result of a viral infection, which can’t be treated with an antibiotic. Since antibiotics aren’t always effective, we recommend visiting a vitamin and supplement store in Eau Claire, WI to stock up on alternative treatment options. Continue reading to learn some all-natural remedies... View Article

What Are the Pros and Cons of a Keto Diet?

March 10, 2021 Published by Leave your thoughts

Keto diets are very popular right now. This is a type of weight loss diet that has been taking off in homes across America, as well as with celebrities in the tabloids. While the long-term effects are still being studied, in the short term it has been shown to get results for those looking to lose weight. The idea behind the keto diet is nothing new. Basically, it involves cutting out carbs in favor of a different form of energy. There are several diets that have similar principles, including Atkins and the South Beach diet. In this instance, carbs are... View Article

What’s the Safest Plastic to Drink Out of on a Regular Basis?

March 10, 2021 Published by Leave your thoughts

The use of plastics has been shaping the world for decades. Today, it’s impossible to imagine a world without them. Heck, it’s hard to even imagine your local health food store in Eau Claire, WI without them! But did you know that there are several different types of plastics? While many are safe for use with food and drink, there are some types you should avoid. For starters, you want to avoid any type of plastic with BPA (bisphenol A). This chemical can cause health problems in infants and children, and can be harmful to unborn children as well. It... View Article

Why Should I Take Papaya Enzyme?

February 15, 2021 Published by Leave your thoughts

If you frequent natural and organic food stores in Eau Claire, WI, you may have noticed papaya enzyme supplements on the shelves. Papayas are delicious to eat in their raw form, but many people have also found great benefits in the more concentrated forms of papaya enzyme. Also called papain, papaya enzyme is extracted from raw papaya plants to be used in various ways. The enzyme helps break down proteins, which is why it’s often used in meat tenderizers. It’s also available in the kinds of products you’ve likely noticed at natural and organic food shops like Mother Nature’s Food... View Article