Why Collagen Type Matters: A Guide to Health Benefits by Collagen Type
November 25, 2024
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Collagen is one of the most vital proteins in our bodies, playing a crucial role in maintaining the health and structure of our skin, bones, joints, and more. With its increasing popularity in health and wellness, understanding the different collagen types and their unique benefits has never been more important. Whether you’re new to collagen or looking to optimize its benefits, this guide dives deep into why collagen type matters and how it can transform your health. What Is Collagen and Why Is It Important? Collagen is the most abundant protein in the human body, making up about 30% of... View Article