December 27, 2018
Published by admin
We’ve all been there—our noses red and raw from blowing them so many times, our lungs sore from the hacking cough, that heavy feeling in our heads from clogged sinuses. The common cold and its even worse friend the flu have become a typical part of the winter season. Though these illnesses are around in the summer, they thrive during the winter months when people spend more time indoors, close to each other and with more compromised immune systems. It might seem like colds and flus are unavoidable, but they don’t have to be. A visit to your local vitamin... View Article
October 23, 2018
Published by admin
It is officially flu season! If you get sick, your first instinct may be to reach for a bottle of cold and flu medicine. However, these over-the-counter medications often come with undesired side effects. Many people prefer to go the natural route and use herbs and supplements from a health food shop in Eau Claire, WI to bolster their immune systems. One of these common natural remedies is elderberry. Elderberry has been used for centuries as a form of medication. The elderberry bush produces black or blue-black berries and white or cream-colored flowers, both of which can be used to... View Article
February 20, 2018
Published by admin
Winter is just about guaranteed to bring a few things to Eau Claire—cold temperatures, snowfall and the flu. Unless you’ve been living under a rock, you know that this flu season has been particularly bad. It’s spreading more than it usually does, and those with the flu are worse off than usual. Even those who got the flu shot have been getting sick! Thankfully, organic grocery stores in Eau Claire, WI carry crucial supplements to help fight the side effects of the flu, including elderberries. Keep reading to learn more about all of the positive aspects of elderberries and how... View Article
