September 9, 2020
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Cold and flu season is rapidly approaching, so it’s important that you start thinking about some of the steps you can take to boost your health and improve your immune system. There are strategies you can use, including adding certain foods and remedies to your health routine. The best part? These solutions are available at your local health food store in Eau Claire, WI! Elderberry is one example of an old herbal remedy that has been shown to help the body’s immune response to colds and flus. Elderberry has been a primary ingredient in various teas and syrups for hundreds... View Article
March 13, 2020
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As we get older, our bones lose density—and in some cases, they lose density so rapidly it can lead to other issues. If you’re suffering from osteoporosis, or want to stave off potential issues, taking extra bone strength vitamins and supplements in Eau Claire, WI can help. Are your bones suffering as a result of other ailments? Talk to your doctor about the following supplements that might be able to help: Vitamin D: Vitamin D helps your body absorb calcium, which is also essential to bone strength. While you get some vitamin D in food and from the sun, often... View Article
March 13, 2020
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In some cultures, aloe vera is highly regarded as being able to cure a number of ailments, and for once this isn’t just a myth or an old wives’ tale. In fact, aloe vera juice is one of those ingredients that’s not only culturally renowned, but can also provide very real, scientifically-proven benefits. Here are just some of the aloe vera benefits you can enjoy—and if you need to stock up, visit Mother Nature’s Food in Eau Claire, WI. Vitamin C: Aloe vera is a great source of vitamin C—in fact, an 8oz glass of fortified aloe vera juice has... View Article
March 4, 2020
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Recently, oscillococcinum has become popular with those who are hoping to prevent the flu. It’s a homeopathic treatment created in the 1920s. Proponents claim that it has the same sort of bacteria that causes the flu, and by taking it in smaller doses, your body is able to fight the bacteria and create an immunity, much like how a vaccine works. Does oscillococcinum really work? Read on to learn more about the benefits of oscillococcinum in Eau Claire, WI. An overview of oscillococcinum Oscillococcinum is made using an active ingredient found in extracts from the heart and liver of a... View Article
January 1, 2020
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You should always make it your goal to treat your body to the right vitamins, supplements and nutrition all year long, but it’s especially important in the winter. As the weather gets colder and drier, your body works overtime to stay warm and healthy—but your immune system is more susceptible to colds, flus and other problems. This is especially true for seniors, who are less equipped to deal with the harsh weather. Luckily, taking a few preventative supplements and important vitamins can help you combat the frigid Eau Claire, WI weather: Zinc: Zinc is a naturally-occurring mineral that supports the... View Article
