Essential Oils for Anxiety
The stresses of modern life can sometimes feel like they are simply too much to bare. Finances, work and relationships can all be constant burdens, especially for people suffering from chronic anxiety. Whether you occasionally just become a bit too worried or are almost always consumed by feelings of anxiousness and dread, you are probably looking for a natural and healthy solution to your anxiety. Thankfully, organic essential oils in Eau Claire, WI are here to help!
Essential oils date back to ancient times. They are highly distilled essences of certain herbs and botanicals. Aromatherapy, or the act of treating medical and psychological conditions with aromas, is a scientific practice gaining increasing credibility in Western medical circles. Essential oils can be diffused in water with reeds or an electronic diffuser, and they can also be mixed with other oils and used in massage therapy.
If you want to treat your anxiety symptoms with organic essential oils in Eau Claire, WI, here are just a few types of oils that you may want to consider:
Rose is one of the most delightful-smelling organic essential oils in Eau Claire, WI. Rose oil is extremely calming, and is effective against panic attacks and sudden onslaughts of anxiety. Taking a bath with a few drops of rose essential oil can be a great way to unwind after a stressful day.
Lavender is probably the most famous calming essential oil, and for good reason. Lavender offers a pleasant, engaging aroma that almost everyone finds attractive and appealing. Diffusing lavender before bedtime can help you gain a better night’s sleep.
- Ylang ylang:
This Indonesian plant is used as a natural sedative. Its scent, in the form of an essential oil, can be a powerful anti-anxiety tool. Ylang ylang is known as an uplifting, cheery essential oil that can help you gain a new perspective on life when used correctly.
Studies have suggested that bergamot reduces corticosterone, the stress hormone, in rats. Blending bergamot or using it on its own can help you reduce your stress levels and think more clearly. The pleasant, citrus-tinged aroma of bergamot is a valuable addition to your anti-anxiety toolkit.
Chamomile tea is a popular stress reducer many people drink before bed. Chamomile essential oils decrease irritability levels and increase overall satisfaction. If you are feeling anxious and cranky, it’s probably time to crank up your diffuser and begin spreading some chamomile throughout your space.
Mother Nature’s Food has been a trusted provider of organic essential oils in Eau Claire, WI since 1971. We are proud to sell some of the highest quality essential oil products available. We are dedicated to providing each and every one of our customers with dependable organic solutions that meet their specific needs. If you are looking for an effective treatment solution for your anxiety, you should pay a visit to our shop and learn all about the benefits offered by essential oil treatment. Call us today to find out which oils may be right for you!
Categorised in: Nutrition Store