Healthy Options for Your Next Picnic
At long last, the cold winter weather has receded, and summer is here. It’s time to take advantage of all the splendor of our lush natural surroundings. Whether you’re out for a hike or you’re looking for an all-day activity the family will love, summer is the perfect season for a picnic.
This summer, why not mix things up? Instead of the boring old picnic staples, why not stock your next family outing with an assortment of natural and organic foods in Eau Claire, WI?
Things to avoid
For some reason, the regular foods associated with a picnic have not changed in the last several decades, regardless of how inappropriate they might be for outside consumption and warm weather. For example, when you’re playing with the kids, the last thing you want to do is get loaded down with alcohol or fatty foods. That’s a recipe for a sore tummy.
Other picnic staples like potato salad or coleslaw that are heavy in cream or mayonnaise are not only unhealthy, but they can also be pretty unappetizing after a few hours outside.
Consider dietary needs
Before you plan your menu of natural and organic foods in Eau Claire, WI, make sure the meal meets the dietary requirements of everyone at the table. Your local health food store can help you find a delicious assortment of foods that will also fit neatly into any diet, whether gluten-free, dairy-free, nut-free, vegetarian, vegan or otherwise. All you have to do is ask your guests a few days or weeks before the event.
Go healthy or go home
When you’re planning the food that will be at the event, it’s important to make sure that fruits, veggies and nuts are well represented on the menu. We have a good selection of organic nuts, seeds, and dried fruit. These are awesome because they travel great and you don’t have to worry about them in the heat of summer! . Not only does this choice introduce you to new possibilities, but it will also take some of the strain off the environment.
While you’re looking for healthy eating alternatives, you can plan a delectable salad that caters to your area of the country as well as delights your palate.
Rethink the soda
Instead of picking up a six-pack of soda for your picnic, why not opt for a healthier sugar-free beverage? There is an assortment of lemonade and fruit punch flavors that will ensure you’re not missing that sugary, caffeinated beverage.
You can help the environment, too, by storing that drink in a large thermos instead of picking individual containers.
Your organic picnic solution
When you’re searching for a massive assortment of natural and organic foods in Eau Claire, WI, there’s only one place to go: Mother Nature’s Food. We have nearly half a century of experience helping our customers find the perfect health food solutions for their needs.
Even more than that, we offer a wide variety of vitamins and supplements, probiotics, essential oils, gluten- and soy-free options and foods that adhere to a variety of specialized diets. When you want to make the most of your next picnic, come to Mother Nature’s Food. We can’t wait to help you!
Categorised in: Health Tips