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Why You Should Boost Your Immune System Before You Get Sick

April 8, 2020 5:47 pm Published by Leave your thoughts

There are viruses everywhere, even when we’re not facing a global pandemic. While most of them are not likely to be deadly, they will still leave you stuck at home and unable to work or enjoy life to the fullest. Preventing sickness in Eau Claire, WI is about quality of life, and an immune system boost will help you avoid most illnesses. Here are five ways to strengthen your immune system: Stay hydrated: Drinking enough water every day is one of the easiest and most impactful ways to improve your health. When you are hydrated, your body heals more quickly,... View Article


Improving Your Bone Strength

March 13, 2020 4:13 pm Published by Leave your thoughts

As we get older, our bones lose density—and in some cases, they lose density so rapidly it can lead to other issues. If you’re suffering from osteoporosis, or want to stave off potential issues, taking extra bone strength vitamins and supplements in Eau Claire, WI can help. Are your bones suffering as a result of other ailments? Talk to your doctor about the following supplements that might be able to help: Vitamin D: Vitamin D helps your body absorb calcium, which is also essential to bone strength. While you get some vitamin D in food and from the sun, often... View Article


Why You Should Be Drinking Aloe Vera Juice

March 13, 2020 4:10 pm Published by Leave your thoughts

In some cultures, aloe vera is highly regarded as being able to cure a number of ailments, and for once this isn’t just a myth or an old wives’ tale. In fact, aloe vera juice is one of those ingredients that’s not only culturally renowned, but can also provide very real, scientifically-proven benefits. Here are just some of the aloe vera benefits you can enjoy—and if you need to stock up, visit Mother Nature’s Food in Eau Claire, WI. Vitamin C: Aloe vera is a great source of vitamin C—in fact, an 8oz glass of fortified aloe vera juice has... View Article


What Is Oscillococcinum?

March 4, 2020 2:36 pm Published by Leave your thoughts

Recently, oscillococcinum has become popular with those who are hoping to prevent the flu. It’s a homeopathic treatment created in the 1920s. Proponents claim that it has the same sort of bacteria that causes the flu, and by taking it in smaller doses, your body is able to fight the bacteria and create an immunity, much like how a vaccine works. Does oscillococcinum really work? Read on to learn more about the benefits of oscillococcinum in Eau Claire, WI. An overview of oscillococcinum Oscillococcinum is made using an active ingredient found in extracts from the heart and liver of a... View Article


The Benefits of Eating Cage-Free Eggs

February 19, 2020 2:36 pm Published by Leave your thoughts

Today’s grocery stores offer a number of different egg options, including cage-free eggs. With major companies like McDonald’s, Starbucks and Costco phasing out eggs produced using caged hens, it seems that many businesses are attempting to be more conscientious about where their food comes from. Cage-free and organic eggs in Eau Claire, WI are a great choice for the conscientious consumer. Here are the top reasons to buy cage-free eggs: The hens are raised more humanely: In factory farms, hens are placed in 8.5”x11” cages—the size of a sheet of printer paper—which doesn’t allow them to stand up and stretch... View Article