The Benefits of Himalayan Salt Crystal Lamps

November 11, 2018 Published by Leave your thoughts

Himalayan salt crystal lamps have been growing in popularity in recent years. They are a form of negative ion generator—the properties of these types of lamps are supposed to help purify the air and provide a variety of health benefits, which is why you’re likely to find them at organic grocery stores in Eau Claire, WI. But do these lamps actually have some healing properties, or is this a branch of pseudoscience without much merit? Here are some of the benefits of Himalayan salt crystal lamps as explored and studied by some health experts: They neutralize electromagnetic radiation: We are... View Article

The Many Benefits of Elderberry

October 23, 2018 Published by Leave your thoughts

It is officially flu season! If you get sick, your first instinct may be to reach for a bottle of cold and flu medicine. However, these over-the-counter medications often come with undesired side effects. Many people prefer to go the natural route and use herbs and supplements from a health food shop in Eau Claire, WI to bolster their immune systems. One of these common natural remedies is elderberry. Elderberry has been used for centuries as a form of medication. The elderberry bush produces black or blue-black berries and white or cream-colored flowers, both of which can be used to... View Article

Top Vitamin and Mineral Supplements for People with Asthma

October 11, 2018 Published by Leave your thoughts

Asthma is a condition that can be either a little irritating to deal with or potentially life-threatening. Millions of people suffer from asthma each day, attempting to avoid triggers to prevent asthma attacks. There is no cure for asthma, but many people manage their attacks using corticosteroid inhalers. Unfortunately, these medications don’t always work for everyone, and nor are they the optimal choice for people searching for a natural solution. Certain vitamins and supplements may help improve lung function and decrease the risk or severity of asthma symptoms. Visit a vitamin and supplement store in Eau Claire, WI to learn... View Article

Top Foods to Eat During Drug or Alcohol Detox

September 22, 2018 Published by Leave your thoughts

Regardless of how healthy you are to begin with, detoxes have been shown to have a number of great health outcomes for a wide variety of people. Detoxing is even more impactful if you are trying to stop using drugs or alcohol. The harmful components in drugs and alcohol can wreak havoc on the body and lead to a myriad of health issues. The good news is that you can detox naturally by visiting natural food stores in Eau Claire, WI to select healthy, nutrient-packed foods that cleanse and heal the body. Drugs, alcohol and the body While most people... View Article

Simple Tips to Keep Your Kids Healthy During the School Year

September 6, 2018 Published by Leave your thoughts

Back to school season is an exciting time for parents and students alike, but there are a lot of new things to adjust to when kids return to their classes. One of the most common problems that parents experience during back to school season is a sudden spike in sickness among their kids. Classroom settings often promote the spread of illnesses, and cold transmission can be a vicious cycle. To stay on top of your children’s health this fall, visit a nutrition store in Eau Claire, WI to stock up on products that will help you take steps to boost... View Article