March 13, 2020
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In some cultures, aloe vera is highly regarded as being able to cure a number of ailments, and for once this isn’t just a myth or an old wives’ tale. In fact, aloe vera juice is one of those ingredients that’s not only culturally renowned, but can also provide very real, scientifically-proven benefits. Here are just some of the aloe vera benefits you can enjoy—and if you need to stock up, visit Mother Nature’s Food in Eau Claire, WI. Vitamin C: Aloe vera is a great source of vitamin C—in fact, an 8oz glass of fortified aloe vera juice has... View Article
March 4, 2020
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Recently, oscillococcinum has become popular with those who are hoping to prevent the flu. It’s a homeopathic treatment created in the 1920s. Proponents claim that it has the same sort of bacteria that causes the flu, and by taking it in smaller doses, your body is able to fight the bacteria and create an immunity, much like how a vaccine works. Does oscillococcinum really work? Read on to learn more about the benefits of oscillococcinum in Eau Claire, WI. An overview of oscillococcinum Oscillococcinum is made using an active ingredient found in extracts from the heart and liver of a... View Article
January 1, 2020
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You should always make it your goal to treat your body to the right vitamins, supplements and nutrition all year long, but it’s especially important in the winter. As the weather gets colder and drier, your body works overtime to stay warm and healthy—but your immune system is more susceptible to colds, flus and other problems. This is especially true for seniors, who are less equipped to deal with the harsh weather. Luckily, taking a few preventative supplements and important vitamins can help you combat the frigid Eau Claire, WI weather: Zinc: Zinc is a naturally-occurring mineral that supports the... View Article
December 19, 2019
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Perhaps you’ve heard about the immune-boosting power of elderberries, and are curious to learn more about what this plant can offer you. At Mother Nature’s Food, we’re fans of elderberry supplements thanks to their wide range of applications—plus, the berries and flowers themselves taste great! Read on to learn about some of the many elderberry benefits in Eau Claire, WI! What is elderberry? Elderberry comes from the European elder tree (not to be confused with elderflower or American elder). It’s a dark purple berry that is used to make medicines. Some Native American tribes used it to treat infections, while... View Article
October 29, 2019
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Prepping for and staying healthy during the winter in Eau Claire, WI should be at the top of your to-do list. As the mercury drops and the snow starts to fall, we’re all a lot more vulnerable to colds, the flu and other ailments that range from inconvenient to life-threatening. In addition to washing your hands frequently, and staying hydrated, there are some other precautions you can take to make sure this winter is your healthiest one yet: Get your vitamin D: Many of us get vitamin D just by virtue of going out in the sunshine. In wintertime, it’s... View Article
