How to Naturally Conquer Fall Allergies in Eau Claire, WI

November 14, 2019 Published by Leave your thoughts

Lots of people experience fall allergies in Eau Claire, WI. Allergy symptoms can range from mild congestion to intense inflammation and discomfort. Regardless of the severity of your seasonal allergies, you want to ease your discomfort and alleviate your symptoms as much as possible. Thankfully, there are a number of effective natural remedies for allergy symptoms. Following a few simple allergy treatment tips allows you to minimize fall allergies without any of the heavy side effects associated with over-the-counter allergy medications. Causes of allergies Seasonal allergies in Eau Claire, WI are caused by a weak or compromised immune system. If... View Article

Why You Should Be Using Reusable Bags in Eau Claire, WI

November 14, 2019 Published by Leave your thoughts

These days, single-use plastic products are a huge part of everyday life. From coffee cups to food containers, people use and throw away countless different plastic products on a regular basis. All of that plastic waste can really add up overtime, and the huge accumulation of garbage in landfills and oceans is causing all kinds of environmental problems. To combat the issues associated with single-use plastic, many people have opted to switch to silicone Stasher bags in Eau Claire, WI. Reusable bags offer a lot of benefits, and it’s easy to incorporate them you’re your daily life. What are Stasher... View Article

The Best Health Foods for Staying Well This Winter

November 4, 2019 Published by Leave your thoughts

Staying Healthy This Winter It’s hard to believe that winter is just around the corner. With less sunshine, colder temperatures, and icy conditions, it’s easier to get sick, hurt yourself or just feel like your health is significantly diminished by the harsh Wisconsin winter climate. Luckily, you can positively impact your overall wellbeing by incorporating a selection of winter health foods in Eau Claire, WI into your diet. You’d be surprised at how much better you feel after a few weeks of eating healthier. Foods rich in vitamin C Vitamin C is vital for bolstering your immune system as well... View Article

What Will Help Your Body Cope with the Cold Weather?

October 29, 2019 Published by Leave your thoughts

Prepping for and staying healthy during the winter in Eau Claire, WI should be at the top of your to-do list. As the mercury drops and the snow starts to fall, we’re all a lot more vulnerable to colds, the flu and other ailments that range from inconvenient to life-threatening. In addition to washing your hands frequently, and staying hydrated, there are some other precautions you can take to make sure this winter is your healthiest one yet: Get your vitamin D: Many of us get vitamin D just by virtue of going out in the sunshine. In wintertime, it’s... View Article

Why You Should Be Shopping at a Local Health Food Store

September 26, 2019 Published by Leave your thoughts

Your local health food store has a treasure trove of items that will help you feel better. Rushed lives and overcommitment make taking care of health difficult, but local health foods in Eau Claire, WI can make that easier. Fatigue, pain and depression are often linked to nutritional deficiencies, and the right combination of food and supplements can improve symptoms. Here are five reasons why you should visit us at Mother Nature’s Food today: Support the local economy: Large grocery chains purchase stock that was raised and manufactured miles away. The cheese you purchase from a health food store likely... View Article