January 1, 2020
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You should always make it your goal to treat your body to the right vitamins, supplements and nutrition all year long, but it’s especially important in the winter. As the weather gets colder and drier, your body works overtime to stay warm and healthy—but your immune system is more susceptible to colds, flus and other problems. This is especially true for seniors, who are less equipped to deal with the harsh weather. Luckily, taking a few preventative supplements and important vitamins can help you combat the frigid Eau Claire, WI weather: Zinc: Zinc is a naturally-occurring mineral that supports the... View Article
December 19, 2019
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Perhaps you’ve heard about the immune-boosting power of elderberries, and are curious to learn more about what this plant can offer you. At Mother Nature’s Food, we’re fans of elderberry supplements thanks to their wide range of applications—plus, the berries and flowers themselves taste great! Read on to learn about some of the many elderberry benefits in Eau Claire, WI! What is elderberry? Elderberry comes from the European elder tree (not to be confused with elderflower or American elder). It’s a dark purple berry that is used to make medicines. Some Native American tribes used it to treat infections, while... View Article
November 14, 2019
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Lots of people experience fall allergies in Eau Claire, WI. Allergy symptoms can range from mild congestion to intense inflammation and discomfort. Regardless of the severity of your seasonal allergies, you want to ease your discomfort and alleviate your symptoms as much as possible. Thankfully, there are a number of effective natural remedies for allergy symptoms. Following a few simple allergy treatment tips allows you to minimize fall allergies without any of the heavy side effects associated with over-the-counter allergy medications. Causes of allergies Seasonal allergies in Eau Claire, WI are caused by a weak or compromised immune system. If... View Article
November 14, 2019
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These days, single-use plastic products are a huge part of everyday life. From coffee cups to food containers, people use and throw away countless different plastic products on a regular basis. All of that plastic waste can really add up overtime, and the huge accumulation of garbage in landfills and oceans is causing all kinds of environmental problems. To combat the issues associated with single-use plastic, many people have opted to switch to silicone Stasher bags in Eau Claire, WI. Reusable bags offer a lot of benefits, and it’s easy to incorporate them you’re your daily life. What are Stasher... View Article
November 4, 2019
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Staying Healthy This Winter It’s hard to believe that winter is just around the corner. With less sunshine, colder temperatures, and icy conditions, it’s easier to get sick, hurt yourself or just feel like your health is significantly diminished by the harsh Wisconsin winter climate. Luckily, you can positively impact your overall wellbeing by incorporating a selection of winter health foods in Eau Claire, WI into your diet. You’d be surprised at how much better you feel after a few weeks of eating healthier. Foods rich in vitamin C Vitamin C is vital for bolstering your immune system as well... View Article
