Why You Should Buy a Free-Range Turkey This Year

December 12, 2017 Published by Leave your thoughts

As a health food shop in Eau Claire, WI, it’s probably not surprising that when it comes to our meats, we find free-range to be preferable to factory-farmed meats, which frankly rely on a certain unthinking and cruel mindset that daily demeans each animal before its slaughter, all in the name of saving money and energy. We know that, for a lot of families, free-range is cost-prohibitive, meaning there’s no way to replace all of their meat consumption with free-range meat. But that doesn’t mean that it isn’t possible to decrease their consumption of factory-farmed meat. One very simple way... View Article

Why You Should Buy Fair Trade: Info from Our Nutrition Store in Eau Claire, WI

November 25, 2017 Published by Leave your thoughts

A fair trade business is one at which fair prices are paid to people in developing countries who produce the goods, or specific portions of the products. What exactly is so beneficial about buying fair trade? From a nutrition store in Eau Claire, WI that stocks numerous products from fair trade companies, here are a few reasons you should consider making fair trade businesses a part of your shopping routine. It benefits small-scale producers: Companies that produce goods on a smaller scale stand to gain a lot when people make it a point to support fair trade businesses. This means... View Article

Tips for Protecting Your Immune System While Living a Busy Modern Life

November 5, 2017 Published by Leave your thoughts

One of the more disturbing trends of modern life is that we’re all getting less and less sleep. Eight hours of sleep has long been held to be the cornerstone of a healthy lifestyle. And extended periods of insufficient sleep have been shown to stress out the body in a number of ways, decreasing the efficiency of organ systems and metabolism, making it harder to hydrate, etc.   While our collective average sleep has been trending down for years, we’ve also been continuing to spend more and more time in others’ company. This inevitably leads to colds, flus, stomach bugs... View Article

Prepare a Traditional Thanksgiving Meal for Gluten-Free Family Members Help from an Organic Grocery Store in Eau Claire, WI

October 25, 2017 Published by Leave your thoughts

You might think that making a Thanksgiving dinner for those who can’t eat gluten would be difficult, but the reality is that it doesn’t have to be all that different than any other traditional Thanksgiving dinner. Fresh turkey is naturally gluten-free, so as long as your seasonings and any additional flavoring you add are also gluten-free products, finding the right turkey should be simple. Here are some of the other items that might be on your Thanksgiving menu that you can pick up at your organic grocery store in Eau Claire, WI, and make sure that your meal is safe... View Article

How to Protect Your Immune System in the Upcoming Cold and Flu Season

October 15, 2017 Published by Leave your thoughts

With fall officially underway, cold and flu season is bearing down on us quickly. While many local clinics may be offering flu shots as a part of their wellness programs, one of the best ways to protect yourself from getting sick is by boosting your immune system’s ability to fight off these illnesses naturally. Here is a list of just a few of the many items you can pick up from the natural supplement store in Eau Claire, WI so that you are ready to fight off colds and the flu all season. Vitamin D Vitamin D plays a large... View Article