September 26, 2019
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Winter will soon arrive, and vitamin supplements and proper hydration in Eau Claire, WI are key to preparing for the cold. The stress of the holidays and the less hospitable temperatures often throw people into a mental and physical tailspin. If this is true for you, it is time to start taking preventative measures now. Here are five tips for preparing your body for colder weather: Find your winter pitfalls: Take some time for self-reflection and consider what brings you down every winter. For many people, it is the lack of sunlight or the stress of higher heating bills. Other... View Article
August 16, 2019
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Healthy living isn’t a trend. All too often, people shy away from healthy lifestyles because the practices seem like passing fads that won’t last until the end of the year. However, the science shows that healthy living in Eau Claire, WI hugely benefits many different aspects of your overall wellness. Weight Loss and Control A healthy lifestyle includes regular exercise and a well-balanced diet heavy in fruits and vegetables. Incorporating these habits into your daily routine can help you maintain your current weight. By decreasing caloric intake and increasing physical activity, your decision to live healthy can also help you... View Article
August 16, 2019
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Many home cooks rely on canola oil when preparing meals for their families. While this inexpensive cooking oil is readily available, you’d be surprised how easy it is to find healthy oils in Eau Claire, WI. These other oils are healthy substitutes for canola oil. Why You Shouldn’t Use Canola Oil Lots of people shop for healthy oils in Eau Claire, WI because canola oil doesn’t offer any nutritional benefits. Even though it is a type of vegetable oil, canola contains low levels of saturated fats along with high amounts of both monosaturated and polyunsaturated fats. Highly refined and most... View Article
July 24, 2019
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When you’re at the store and looking at your various options for sunscreen, it’s understandable to want to just grab the cheapest item possible and walk away. However, there are a variety of reasons why that slightly more expensive bottle of natural, organic sunscreen might be worth your while. Here’s some information to consider the next time you need to purchase sunscreen in Eau Claire, WI. Some traditional sunscreen ingredients can be harmful Sunscreen is an important product for protecting your skin against the harmful ultraviolet rays of the sun. However, some of the traditional sunscreen products will instead cause... View Article
July 24, 2019
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We’re currently in the midst of the three nice months of the year we get here in Wisconsin. Unfortunately, the lovely temperatures are often accompanied by plenty of bugs, including mosquitoes, flies and gnats. For this reason, it’s important to have some pest protection strategies in place so you can make the most out of the short summers we have. For some people, finding means of natural pest prevention in Eau Claire, WI is very important, especially if they don’t like to rely too much on chemicals. Here are a few tips to naturally protect against these pests: Wear sleeves:... View Article
