November 11, 2018
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Himalayan salt crystal lamps have been growing in popularity in recent years. They are a form of negative ion generator—the properties of these types of lamps are supposed to help purify the air and provide a variety of health benefits, which is why you’re likely to find them at organic grocery stores in Eau Claire, WI. But do these lamps actually have some healing properties, or is this a branch of pseudoscience without much merit? Here are some of the benefits of Himalayan salt crystal lamps as explored and studied by some health experts: They neutralize electromagnetic radiation: We are... View Article
August 22, 2018
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During the hot summer months, it’s easy for you and your children to stay hydrated because your bodies are telling you that you need more water. But now that back-to-school season is in full swing, it’s not as easy for you to help your child stay hydrated while they’re in a classroom. At our health food shop in Eau Claire, WI, we offer a wide variety of organic foods, vitamins and supplements to keep you and your family healthy, but nothing is nearly as important as water. It’s very important to stress to your child how important drinking water is... View Article
August 22, 2018
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It’s officially back-to-school season, and that means a lot is going on in your child’s life. Gone are the relaxing days of summer—their days are now filled with trips to the store to get school supplies, school registration and picture days, fall sport sign-ups and long days full of education. Getting your child adjusted to a new routine can be challenging enough without the added stress that extracurricular activities, sports and homework can pile on. Many parents forget that these types of transitions can lead to a lot of stress in their child’s life, and that stress can take a... View Article
July 2, 2018
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Summer days invite us to get outside, soak in the sunshine and enjoy outdoor activities as much as possible before the next winter arrives. While fresh air and sunshine can be good for us, we must also be careful to avoid a dangerous summer-weather possibility: heat stroke. Are you taking the proper precautions? Your nutrition store in Eau Claire, WI offers the following tips to keep you and your loved ones safe from heat stroke this season: Don’t overdo it: One of the best ways to avoid heat stroke is to avoid strenuous activity in the heat. Plan outdoor activities... View Article
July 2, 2018
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Have you heard of the keto diet? Are you familiar with its benefits? With so many food crazes and fad diets in the news today, it can be hard to sort through the frenzy and find something useful. Your health food shop in Eau Claire, WI wants to help. The keto diet is one option that offers several benefits. Following is an overview of keto eating and how you can benefit from this diet. The Keto Diet If you’re going to benefit from a diet, the first obvious step is to learn exactly what that diet is. The keto diet... View Article
