Categories for Health Tips

Understanding CBD: Its Benefits and Where It Comes From

January 10, 2018 Published by Leave your thoughts

If you’ve been paying attention to the news lately, you’ve been hearing more and more about the medical benefits of marijuana, alongside many of its associated terms, concepts and prospects. Unfortunately, this has caused a lot of confusion—namely when it comes to the relationship between marijuana, cannabis and hemp. People think they’re one in the same, but they’re actually all quite different, despite being related. One such term that’s thrown around liberally is “CBD.” CBD—shortened from cannabidiol—is a cannabis-derived compound that’s especially intriguing to members of the health and wellness community. It’s one of more than 130 cannabinoids found in... View Article

Why You Should Buy Fair Trade: Info from Our Nutrition Store in Eau Claire, WI

November 25, 2017 Published by Leave your thoughts

A fair trade business is one at which fair prices are paid to people in developing countries who produce the goods, or specific portions of the products. What exactly is so beneficial about buying fair trade? From a nutrition store in Eau Claire, WI that stocks numerous products from fair trade companies, here are a few reasons you should consider making fair trade businesses a part of your shopping routine. It benefits small-scale producers: Companies that produce goods on a smaller scale stand to gain a lot when people make it a point to support fair trade businesses. This means... View Article

Tips for Protecting Your Immune System While Living a Busy Modern Life

November 5, 2017 Published by Leave your thoughts

One of the more disturbing trends of modern life is that we’re all getting less and less sleep. Eight hours of sleep has long been held to be the cornerstone of a healthy lifestyle. And extended periods of insufficient sleep have been shown to stress out the body in a number of ways, decreasing the efficiency of organ systems and metabolism, making it harder to hydrate, etc.   While our collective average sleep has been trending down for years, we’ve also been continuing to spend more and more time in others’ company. This inevitably leads to colds, flus, stomach bugs... View Article

Prepare a Traditional Thanksgiving Meal for Gluten-Free Family Members Help from an Organic Grocery Store in Eau Claire, WI

October 25, 2017 Published by Leave your thoughts

You might think that making a Thanksgiving dinner for those who can’t eat gluten would be difficult, but the reality is that it doesn’t have to be all that different than any other traditional Thanksgiving dinner. Fresh turkey is naturally gluten-free, so as long as your seasonings and any additional flavoring you add are also gluten-free products, finding the right turkey should be simple. Here are some of the other items that might be on your Thanksgiving menu that you can pick up at your organic grocery store in Eau Claire, WI, and make sure that your meal is safe... View Article