February 19, 2020
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Today’s grocery stores offer a number of different egg options, including cage-free eggs. With major companies like McDonald’s, Starbucks and Costco phasing out eggs produced using caged hens, it seems that many businesses are attempting to be more conscientious about where their food comes from. Cage-free and organic eggs in Eau Claire, WI are a great choice for the conscientious consumer. Here are the top reasons to buy cage-free eggs: The hens are raised more humanely: In factory farms, hens are placed in 8.5”x11” cages—the size of a sheet of printer paper—which doesn’t allow them to stand up and stretch... View Article
January 16, 2020
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Turmeric: How Does It Help my Body? Inflammation is the root of all disease—or that’s at least what’s trending within the health sciences community right now. The more we learn about disease, the more inflammatory responses become something worth studying. A focus on inflammation has also increased our understanding of supplements like turmeric. More than just a spice in your kitchen cabinet, turmeric benefits have quickly distinguished this compound in health circles. As it turns out, the earthy taste of turmeric isn’t just good for seasoning paella—it’s a natural anti-inflammatory, brain booster and fighter of oxidative stress. The next time... View Article
January 16, 2020
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What Is Omega-3 Fish Oil and What Are Its Benefits? If you’re the type of person who likes to research supplements before trying them yourself, you’ve more than likely come across plenty of mentions of Omega-3 fish oil. There’s no shortage of fish oil benefits, and plenty of people preaching positively about them. Needless to say, there’s a reason for it all: fish oil is a superb supplement! What’s all the fuss about? Why do so many people swear by fish oil and recommend it as a universal supplement? Well, because its benefits are so diverse! After you learn more... View Article
January 1, 2020
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You should always make it your goal to treat your body to the right vitamins, supplements and nutrition all year long, but it’s especially important in the winter. As the weather gets colder and drier, your body works overtime to stay warm and healthy—but your immune system is more susceptible to colds, flus and other problems. This is especially true for seniors, who are less equipped to deal with the harsh weather. Luckily, taking a few preventative supplements and important vitamins can help you combat the frigid Eau Claire, WI weather: Zinc: Zinc is a naturally-occurring mineral that supports the... View Article
December 19, 2019
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Perhaps you’ve heard about the immune-boosting power of elderberries, and are curious to learn more about what this plant can offer you. At Mother Nature’s Food, we’re fans of elderberry supplements thanks to their wide range of applications—plus, the berries and flowers themselves taste great! Read on to learn about some of the many elderberry benefits in Eau Claire, WI! What is elderberry? Elderberry comes from the European elder tree (not to be confused with elderflower or American elder). It’s a dark purple berry that is used to make medicines. Some Native American tribes used it to treat infections, while... View Article
