March 2, 2018
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Americans are increasingly becoming more health-conscious than ever. Today, many people are paying more attention to what they eat, how they exercise and the steps they can take to improve their physical well-being than ever before. This is great news, both for individuals pursuing healthier lifestyles and for the overall health of the general public. If you are wondering how you can engage in a healthier lifestyle and begin taking the necessary steps toward a more engaged and informed relationship with your body, you should first of all try visiting nutrition stores in Eau Claire, WI. Many nutrition stores staff... View Article
January 29, 2018
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There are a lot of diets out there, but we only tend to hear about the ones that work (for good reason). If you’re getting into the dieting mindset, you’re probably reading more and more about a diet called the “paleo diet.” Not only has this new diet mindset taken the weight loss world by storm, there have been some amazing success stories that have given it a devout following. Before jumping into any diet, it’s important to get familiar with the rules and stipulations of how it works. The last thing you want to do is stock up at... View Article
January 10, 2018
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If you’ve been paying attention to the news lately, you’ve been hearing more and more about the medical benefits of marijuana, alongside many of its associated terms, concepts and prospects. Unfortunately, this has caused a lot of confusion—namely when it comes to the relationship between marijuana, cannabis and hemp. People think they’re one in the same, but they’re actually all quite different, despite being related. One such term that’s thrown around liberally is “CBD.” CBD—shortened from cannabidiol—is a cannabis-derived compound that’s especially intriguing to members of the health and wellness community. It’s one of more than 130 cannabinoids found in... View Article
November 25, 2017
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A fair trade business is one at which fair prices are paid to people in developing countries who produce the goods, or specific portions of the products. What exactly is so beneficial about buying fair trade? From a nutrition store in Eau Claire, WI that stocks numerous products from fair trade companies, here are a few reasons you should consider making fair trade businesses a part of your shopping routine. It benefits small-scale producers: Companies that produce goods on a smaller scale stand to gain a lot when people make it a point to support fair trade businesses. This means... View Article
November 5, 2017
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One of the more disturbing trends of modern life is that we’re all getting less and less sleep. Eight hours of sleep has long been held to be the cornerstone of a healthy lifestyle. And extended periods of insufficient sleep have been shown to stress out the body in a number of ways, decreasing the efficiency of organ systems and metabolism, making it harder to hydrate, etc. While our collective average sleep has been trending down for years, we’ve also been continuing to spend more and more time in others’ company. This inevitably leads to colds, flus, stomach bugs... View Article
