January 16, 2020 10:44 pm
Published by admin
Turmeric: How Does It Help my Body? Inflammation is the root of all disease—or that’s at least what’s trending within the health sciences community right now. The more we learn about disease, the more inflammatory responses become something worth studying. A focus on inflammation has also increased our understanding of supplements like turmeric. More than just a spice in your kitchen cabinet, turmeric benefits have quickly distinguished this compound in health circles. As it turns out, the earthy taste of turmeric isn’t just good for seasoning paella—it’s a natural anti-inflammatory, brain booster and fighter of oxidative stress. The next time... View Article
January 16, 2020 10:43 pm
Published by admin
What Is Omega-3 Fish Oil and What Are Its Benefits? If you’re the type of person who likes to research supplements before trying them yourself, you’ve more than likely come across plenty of mentions of Omega-3 fish oil. There’s no shortage of fish oil benefits, and plenty of people preaching positively about them. Needless to say, there’s a reason for it all: fish oil is a superb supplement! What’s all the fuss about? Why do so many people swear by fish oil and recommend it as a universal supplement? Well, because its benefits are so diverse! After you learn more... View Article
January 1, 2020 3:00 pm
Published by admin
You should always make it your goal to treat your body to the right vitamins, supplements and nutrition all year long, but it’s especially important in the winter. As the weather gets colder and drier, your body works overtime to stay warm and healthy—but your immune system is more susceptible to colds, flus and other problems. This is especially true for seniors, who are less equipped to deal with the harsh weather. Luckily, taking a few preventative supplements and important vitamins can help you combat the frigid Eau Claire, WI weather: Zinc: Zinc is a naturally-occurring mineral that supports the... View Article
December 19, 2019 3:00 pm
Published by admin
Perhaps you’ve heard about the immune-boosting power of elderberries, and are curious to learn more about what this plant can offer you. At Mother Nature’s Food, we’re fans of elderberry supplements thanks to their wide range of applications—plus, the berries and flowers themselves taste great! Read on to learn about some of the many elderberry benefits in Eau Claire, WI! What is elderberry? Elderberry comes from the European elder tree (not to be confused with elderflower or American elder). It’s a dark purple berry that is used to make medicines. Some Native American tribes used it to treat infections, while... View Article
November 14, 2019 2:23 pm
Published by admin
Lots of people experience fall allergies in Eau Claire, WI. Allergy symptoms can range from mild congestion to intense inflammation and discomfort. Regardless of the severity of your seasonal allergies, you want to ease your discomfort and alleviate your symptoms as much as possible. Thankfully, there are a number of effective natural remedies for allergy symptoms. Following a few simple allergy treatment tips allows you to minimize fall allergies without any of the heavy side effects associated with over-the-counter allergy medications. Causes of allergies Seasonal allergies in Eau Claire, WI are caused by a weak or compromised immune system. If... View Article
